Pointe Readiness
“When can my dancers start pointe?"
the question should be... "when should my dancers start pointe?"
When Can My Child Start Pointe Work? A Parent’s Guide
One of the most common questions we hear from dance parents at PBADA is: “When can my child start pointe?”
Pointe work is an exciting milestone for young dancers. It symbolizes strength, grace, and the culmination of years of dedication. But determining the right time to begin pointe is not just about age — it depends on a dancer’s physical development, technical foundation, and emotional readiness. Understanding when your child can start pointe is crucial to keeping them safe and confident in their ballet journey.
How to Know if Your Child is Ready for Pointe
Most dancers begin pointe safely between ages 11 and 13, but age alone is never the only factor. At PBADA, our instructors evaluate each dancer individually, looking for key indicators of readiness:
Consistent Ballet Training: Dancers should have at least 2–3 years of ballet experience, attending classes three to four times per week. Completion of a pre-pointe program ensures they have the technical foundation and strength to succeed safely.
Strong Core and Lower Body Stability: Proper ankle, leg, and core strength — both in ballet slippers and pre-pointe shoes — is essential for safe pointe work.
Correct Alignment and Turnout: Proper alignment ensures weight is distributed safely, reducing stress on growing joints and preventing injuries.
Emotional Readiness: Pointe work requires focus, discipline, and the ability to handle detailed corrections. Emotional maturity is as important as physical strength when starting pointe.
Why Pre-Pointe Training is Essential
Starting pointe too early can place excessive stress on developing bones and joints, increasing the risk of long-term injuries. That’s why pre-pointe training is essential. Pre-pointe classes at PBADA focus on building the strength, stability, and technique dancers need to make a safe and confident transition into pointe shoes.
Our philosophy is simple: pointe work should be earned, not rushed. By prioritizing safety and proper preparation, we help dancers enjoy their pointe journey without compromising their long-term health.
Tips for Parents: Supporting Your Child’s Pointe Journey
Observe Technical Readiness: Watch for stability, turnout, and control in regular ballet classes.
Encourage Strength Training: Pre-pointe exercises targeting the core, ankles, and legs make a huge difference.
Promote Patience and Confidence: Remind your child that waiting for the right moment ensures they can dance safely and beautifully on pointe.
Consult Experienced Instructors: A pre-pointe assessment is the best way to determine readiness for pointe work.
Setting Dancers Up for Success at PBADA
At PBADA, we guide every dancer through the pre-pointe and pointe journey with care and expertise. Our goal is to ensure that when a dancer finally steps into pointe shoes, they do so with confidence, strength, and proper technique — ready to flourish without risk of injury.
Schedule a Pre-Pointe Assessment
If your child is approaching the age or skill level for pointe work, we invite you to schedule a pre-pointe assessment at PBADA. Our experienced instructors will evaluate readiness, provide personalized guidance, and set your dancer on a safe path toward pointe. Contact us today to support your child’s ballet journey with confidence and care
